Philosophy of Yoga

How to Balance the Crown Chakra– The Seventh of the Seven Chakras

Learn how to activate and balance Crown Chakra to access the highest potential and connect with the divine.

What is Crown Chakra?

The Crown Chakra is the seventh of the seven Chakras .

We find stability by activating the Root Chakra, stay connected with ourselves by healing the Sacral Chakra, expand the energy by awakening the Solar Plexus Chakra, develop love and compassion by opening the Heart Chakra, explore listening and communicating skills by developing Throat Chakra, and unlock the power of intuition through the Third Eye Chakra. We are now ready for the highest form of knowledge.

Crown Chakra or Sahasrara in Sanskrit, is located at the top of the head and is considered the highest energy center in the body. This Chakra is associated with spiritual awareness, enlightenment, and connection to the divine. When this Chakra is balanced and open, a person may experience feelings of bliss, unity, and oneness with the universe.

What is the power of Crown Chakra?

The Crown Chakra is the highest energy center in the body and is associated with spiritual awakening, enlightenment, and connection to the divine. It is the gateway to higher consciousness and can provide a deep sense of peace, harmony, and unity with the universe.

However, the power of the Crown Chakra is not limited to spiritual experiences. It can also have a profound impact on physical health and well-being. When this Chakra is balanced and open, it can help to regulate the endocrine system, boost the immune system, and support healthy neurological function.

What happens when we ignore Crown Chakra?

One of the most common symptoms of an imbalanced Crown chakra is a lack of clarity and direction in life. We may struggle to make decisions or feel a sense of aimlessness as if we are wandering without purpose. This can lead to feelings of frustration, anxiety, and depression.

What is the mantra for exploring Crown Chakra?

The soul always knows what to do to heal itself. The challenge is to silence the mind.

The mind can often be a barrier to accessing higher levels of consciousness and connecting with the divine. Still, by quieting the mind and allowing the soul to lead, we can tap into the wisdom and healing power of the Crown Chakra.

Crown Chakra also highlights the importance of cultivating a deeper connection with our inner selves, as this is where true healing and transformation occur. When we listen to our souls and allow them to guide us, we can unlock our full potential and experience a greater sense of purpose, joy, and fulfillment.

Atman, Brahman, Karma, and Moksha

In ancient yoga philosophy, the soul or Atman is a central concept that refers to an individual’s true self or essence. Atman is eternal, unchanging, and divine in nature and is said to be separate from the physical body, mind, and ego.

According to the ancient texts of yoga, the journey toward self-realization and liberation involves the purification and control of the mind and body through various practices such as meditation, pranayama, and asana. Through these practices, the individual can overcome the limitations of the ego and access higher levels of consciousness, ultimately leading to the realization of Atman.

The concept of Atman is closely linked with the idea of Brahman, which is the ultimate reality or divine essence of the universe. In ancient yoga philosophy, it is believed that Atman and Brahman are the same and that the realization of Atman leads to a profound sense of unity and interconnectedness with all things.

The idea of Atman is also connected with Karma, which refers to the idea that our actions have consequences that affect our future experiences. By recognizing the true nature of Atman and living in alignment with its divine nature, we can overcome the cycle of birth and death and achieve liberation, or Moksha.

Here is the magic of Color Violet

Crown Chakra

Violet is the color of imagination and spirituality. It is a reflective color, allowing us to connect with our more profound thoughts. Violet contains the energy and strength of red color and the spirituality and integrity of blue. It combines body and mind and balances our physical and mental energy.  Violet represents the future, imagination, and dreams.  

And lastly, do not forget to save this Crown Chakra Affirmation

Summarizing Crown Chakra

Sanskrit NameSahasrara
MeaningThousand Fold
LocationTop of Head
ElementThought
FunctionUnderstanding
RightsRights to know
GlandsPituitary
Other Body partsCerebral cortex, Central nervous system
MalfunctionDepression, alienation, confusion, boredom, apathy, inability to learn
ColorViolet to White
SenseConnection to the divine
Seed SoundNone
Petals960 or 1000
FoodsFasting
GunaSattva

This is a part of the Chakra Series blog.

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