Month: June 2020

Introduction to the Seven Chakras

Philosophy of Yoga

Learn the Seven Chakras and its Significance in our Mind and Body

Black Lives Matter

My journey from a ‘Brownie from the Cave’ to the ‘Black Lives Matter Advocate’

Samkhya Yog

Samkhya Yoga for Beginners: What Soul Knows, What Mind Does

How the Silence in the Lockdown is Healing my Broken Heart